Headaches are a common problem ranging from a mild inconvenience to a debilitating condition. Our headache physio understands how headaches can impact your daily life and provides specialised treatments to alleviate your symptoms. These treatments focus on three different types of headaches: cervicogenic, tension, and migraines.
Read MoreBack pain is a common issue that affects people of all ages and backgrounds. Whether it's caused by injury, poor posture, or a medical condition, living with back pain can be challenging. Fortunately, our expert back physio in Preston offers practical solutions for managing and alleviating your back pain.
Read MoreThe Anterior Cruciate Ligament (ACL) is a dense ligamentous structure connecting the femur to the tibia and limits forward movement of the tibia and rotation between the two bones. ACL injuries are most common in sports where a sudden deceleration or pivoting movement…
Read MoreThe rotator cuff is comprised of a group of 4 muscles and their tendons which wrap around the shoulder. These muscles originate from the shoulder blade and end at the arm. Together they help to stabilise the shoulder joint.
Read More2020 has been challenging for most. Learn more about our thoughts on meditation and mindfulness which are useful tools to help meet the demands and challenges of the modern world.
Read MoreWe offer Clinical Pilates at our purpose built studio. Have a read to see if it is something you think will benefit you.
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